October 2018 – Self-Compassion

Dr Naomi Scott Consultant Clinical Psychologist Saturday October 13th Join us for an afternoon of practice focused on learning how to encourage ourselves with kindness rather than criticism and to manage difficult emotions with greater ease. Self-compassion helps us to accept ourselves as the imperfect human beings we are, to connect with others and to…

June 2018 – Tree of Life

Dr Naomi Scott Dr Christopher Whiteley Consultant Clinical Psychologists Saturday June 30th 2018 The Tree of Life is an empowering, creative approach to wellbeing that draws on Narrative Therapy and encourages people to speak about meaningful aspects of their lives in ways that make them stronger. It involves people creating their own “tree of life” where each…